Total Body Board 1.0.5
Free Version
Publisher Description
The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board. This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes. The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training! The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!
- Different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- 5 pre-made workouts
- Connect via Social Media
- And more...
keywords: fitness, training, exercise, sports, cardio, training, conditioning, athlete, health, resistance training
About Total Body Board
Total Body Board is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Total Body Board is Apptology. The latest version released by its developer is 1.0.5.
To install Total Body Board on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-06-29 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Total Body Board as malware as malware if the download link to com.app_tbb.layout is broken.
How to install Total Body Board on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Total Body Board is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Total Body Board will be shown. Click on Accept to continue the process.
- Total Body Board will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
